Energy Fusion Fitness LLC

Heather Denson - Owner - Personal Trainer
 Fitness can be fun!

Unique program

As an AFAA Certified Personal Trainer and Artist, a unique fitness program is created specifically for you.  Challenge your mind and body as no two workouts are the same. 

The Studio

The studio walls are adorned with original oil paintings inspired by dreams and waves of energy.  Keep your mind engaged and body challenged.

In Your Home

Work out in the comfort of your home. 

In Mother Nature

Weather permitting, lets play outdoors.

What to Expect?

Strength exercises fused with cardio utilizing:

• Balance
• BOSU
• Free weights
• Karate conditioning (optional)
• Resistance bands
• Step

Enhance your sense of self:

• Increased self esteem
• Stronger body and core
• Obtain exercises that can be done at home or when traveling
• Increased flexibility
• Cross train for your favorite sport
• Improved health

Utilizing my years of fitness and karate, I incorporate various moves that are not obtained through regular exercise channels.

At the end of your session, connect within balancing your physical and energetic body.  As we work together, a new you emerges in physique and spirit.

Call Today!

Call to schedule your session or to obtain more information by calling               608.239.4781.